In This Menu:

• Warm Spinach Salad
• T-Bone Steaks with Chimichurri
• Blueberry Crumble

To continue our culinary journey this week, I thought we would visit the Pampas of Argentina. Argentina is a place that produces some of the best beef cattle in the world and is renowned for their steaks. The Chimichurri sauce for the steaks is a very common and popular condiment for meat. The sauce really gets its flavor from the parsley. To that end, it is important to use the flat leaf or Italian parsley as it has a much better and more pronounced flavor than the curly parsley. Since I have personally been trying to eat healthier and avoid processed foods, I will try to give those of you also trying to eat better some healthful hints within these blog posts. Fortunately, we have just hired a registered nutritionist to be part of our team and she is assisting me in my effort to eat better as well as passing along good information to you, our customers.

In looking at this menu I realized that the salad, corn, and steak go right along with my plan. No changes. Instead of frying the fries, you could bake them, remove the skin, and mash them with some salt, pepper, and creamy goat cheese; these are wonderful and the goat cheese is very good for you as are the potatoes. As far as the dessert goes, try using unbleached flour instead of all purpose and substituting Stevia (a natural sweetener) and/or honey for the white sugar since fat is not the enemy, processed foods are (at least in my program). Use regular sour cream, not the “light brand”.

INGREDIENTS

• 1 lb. baby spinach
• 2 Roma tomatoes
• 1 small red onion
• 1 cup sliced mushrooms
• 1 cup fresh mozzarella
• 2 tablespoons olive oil
• 2 tablespoons balsamic or red wine vinegar
• Salt and pepper

PREPARATION

Cut Romas in half vertically and run your paring knife round the seeds inside the tomato. Now remove the seeds and run under cold water to remove any seeds that remain. Peel the onion, cut in quarters, then into thin slices. Cut mozzarella into ¼” cubes.

Heat a large skillet over medium heat and add 1 tablespoon of the olive oil and spinach. Stir spinach constantly until it just begins to wilt. Remove spinach from pan, season with salt and pepper, and place in a large salad bowl. Put pan back on stove, turn heat to high and add other tablespoon of oil. When pan is hot, add the tomatoes, onions, and mushrooms to the pan along with a light dusting of salt and pepper. Sauté quickly, stirring constantly for about 2 minutes. You don’t want the vegetables to overcook. Pour vegetables over spinach and top with mozzarella. Drizzle vinegar over salad and toss to combine.

INGREDIENTS

• ¼ cup red wine vinegar
• 6 garlic cloves
• 3 bay leaves
• 2 jalapeño chiles, seeded and coarsely chopped
• 1½ tablespoons of salt
• ¾ cup coarsely chopped fresh Italian (sometimes called flat leaf) parsley
• ¼ cup fresh oregano leaves
• 1/3 cup extra virgin olive oil

For Sweet Potato Fries and Steaks:

• 3 large sweet potatoes
• 2 to 3 cups canola oil

For Steaks:

• 3 T-bone steaks, 1 inch thick or as desired

PREPARATION

For Chimichurri:

Place the vinegar, garlic, bay leaves, jalapeños, and salt in a food processor and blend until smooth. Add the parsley and oregano, and pulse until well blended. Keep machine running and slowly drizzle in oil. Remove from food processor, cover tightly and set aside. Preheat the oven to 400° F and prepare the grill (or, alternatively, the steaks can be broiled).

For Fries:

Place the sweet potatoes on a baking sheet, bake in the oven for 20 minutes, and let cool. Neatly cut the potatoes, still with their skins on, into thin sticks. Heat the oil in a deep fryer or large saucepan to 350° F and fry the potatoes for about 4 minutes, or until golden brown. Remove with a slotted spoon and drain on paper towels. Season with salt and keep warm. This is the traditional Argentina way of cooking these fries, but I prefer the French two step method that we have discussed before.
(http://www.pricecutteronline.com/blog/?p=1666)

For Steaks:

Lay steaks out on baking sheet and rub each side with a generous amount of olive oil, salt, and pepper and place on the hot grill. Grill the steaks for about 5 minutes per side for medium or to the desired doneness. Top with a liberal dose of the Chimichurri sauce and put some sauce in a bowl for dipping.

For Corn:

Remove husks from corn and rinse in cold water to remove any stringy material left on cob. Take out a one foot length of foil and lay cob on top of it. Brush all sides of corn cob with olive oil then sprinkle with salt and pepper. Roll in foil and seal the ends. Place corn on grill or in oven about 5 minutes before steaks go on. Turn corn frequently to avoid burning any side. Corn takes about 15 minutes to completely cook.

INGREDIENTS

For the Streusel:

• ¼ cup granulated sugar
• 1/3 cup light brown sugar, lightly packed
• 1 teaspoon ground cinnamon
• 1/8 teaspoon ground nutmeg
• ¼ pound (1 stick) unsalted butter, melted
• 1 1/3 cups all-purpose flour

For the Cake:

• 6 tablespoons unsalted butter, at room temperature (¾ stick)
• ¾ cup granulated sugar
• 2 extra large eggs, at room temperature
• 1 teaspoon pure vanilla extract
• ½ teaspoon grated lemon zest
• 2/3 cup sour cream
• 1¼ cups all-purpose flour
• 1 teaspoon baking powder
• ¼ teaspoon baking soda
• ½ teaspoon kosher salt
• 1 cup fresh blueberries
• Confectioners’ sugar for sprinkling

PREPARATION

Preheat the oven to 350° F. Butter and flour a 9-inch round baking pan.

For the Streusel:

Combine the granulated sugar, brown sugar, cinnamon, and nutmeg in a bowl. Stir in the melted butter and then the flour. Mix well and set aside.

For the Cake:

Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment on high speed for 4 to 5 minutes, until light. Reduce the speed to low and add the eggs 1 at a time, then add the vanilla, lemon zest, and sour cream. In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, add the flour mixture to the batter until just combined. Fold in the blueberries and stir with a spatula to be sure the batter is completely mixed.

Spoon the batter into the prepared pan and spread it out with a knife. With your fingers, crumble the topping evenly over the batter. Bake for 40 to 50 minutes, until a cake tester comes out clean. Cool completely and serve sprinkled with confectioner’s sugar.

When I was thinking about what menu I was going to do for Father’s Day, I thought about simple food that I, and most dads, like. Steak. Shrimp. Simple salad. Cheesecake. Easy, huh? Well, here is the menu that I want to have on Father’s Day (hint, hint). I don’t mind doing the grilling if someone else does the dishes!

In This Menu:

• Wedge Lettuce Salad
• Shrimp Skewers and Rib Eye Steaks with Red Wine Mushroom Sauce
• Cheesecake with Blueberry Sauce

I think I like this salad because it is simple and that it also has a big piece of iceberg lettuce! I know, I know, iceberg is not as healthy as some other lettuces, but this is for Father’s Day! Sometimes we dads just want a big, old, crunchy piece of iceberg. It may not be the healthiest, but it sure is tasty!

INGREDIENTS

• 1 head iceberg lettuce cut into 4, wedge-shaped pieces
• 2 hard boiled eggs, cut in half vertically
• 1 large, fresh tomato, cut into quarters
• Dressing of choice
• 1 cup sliced black olives
• 1 cup crumbled blue cheese
• ¼ cup fresh chives

PREPARATION

Lay wedge out on plate. Put ½ egg on one side of wedge and 1 tomato quarter on other side. Drizzle dressing over the top of wedge lettuce then top with blue cheese, olives, and chives.

INGREDIENTS

For the Steaks:

• Four, 12 oz. rib eye steaks
• Olive oil
• 4 cloves garlic, minced
• Kosher salt
• Black pepper

Drizzle oil on both sides of steaks and rub with garlic, salt, and pepper.

For the Shrimp:

• 16 large shrimp, peeled except for tail and de-veined
• Olive oil
• Kosher salt and pepper

Drizzle oil on shrimp and lightly sprinkle with salt and pepper. Skewer 4 shrimp on a bamboo skewer and set aside.

For the Sauce:

• 3 cups dry, red wine
• 1 cup strong beef bouillon
• ½ cup diced onion
• ½ cup diced celery
• ½ cup diced carrot
• 1 bay leaf

2 cups fresh, sliced mushrooms, sautéed in butter.

PREPARATION

Place all ingredients in a medium saucepan. Bring to a boil and reduce for 20 to 30 minutes. Strain through a mesh strainer and place back on heat. Mix 3 tablespoons cornstarch with 3 tablespoons water. Slowly add to boiling sauce until desired thickness is reached. You do not have to add all of the cornstarch mixture. Add cooked mushrooms to sauce.

To Finish:

Grill steak to desired temperature, about 6 minutes per side for medium to medium rare. When steaks are almost done, place shrimp on hot grill. The shrimp will cook in about 2 minutes per side. Serve steaks with shrimp and top steak with mushroom sauce and serve with bicolor corn and your favorite potato.

For the Crust:

• ½ lb. butter-softened
• ½ cup sugar
• ½ t. salt
• Flour as needed

Mix butter, sugar, and salt in mixer. Add flour until pea-sized balls are formed. Form crust into 10 inch spring form pan two inches up the side.

For the Batter:

• 1 and ½ block cream cheese (this is 1 and ½ lb.) – softened
• 4 eggs
• 1 t. vanilla extract
• ½ cup sugar

Mix cream cheese, vanilla, sugar, and eggs in mixer until smooth. Pour into crust and bake in low oven at 200° for about 4 hours. Remove from oven and let cool completely. Run a warm knife around sides before removing side of spring form pan.

For the Sauce:

• 2 pints fresh blueberries
• 2 tablespoons butter
• Juice of one lemon
• ¾ cup sugar
• 2 tablespoons cornstarch mixed with 2 tablespoons cold water

Place blueberries in a small sauce pan with butter, sugar, and lemon over medium heat and cook until berries begin to burst and release their juice. Turn heat to low and simmer for 15 minutes. Add ½ of the cornstarch mixture and bring to a boil. Add more of the cornstarch mixture as necessary to reach desired thickness. Let cool and serve over cheesecake.

A longtime friend and prominent Springfield businessman, Jack Gentry, who sadly is no longer with us, gave me a book specializing in the cuisine of Armagnac. Armagnac is a region of France known for the hearty food served there and this is a variation of a recipe that I found in that book. I have “Americanized” the recipe a bit by using rib eye steaks even though the original recipe used beef tenderloin – I think the rib eyes actually hold up better to the tangy blue cheese sauce.

The recipe is a bit more complicated than some I have previously posted, but it is really not that hard. A couple of notes that might help you when understanding the process:

When a recipe says something like, “reduce by one half,” all it is saying is that as the liquid boils, the amount of liquid in the pan gets smaller, or “reduces.” Makes sense, right? By reducing the liquid you are making the sauce more flavorful because the water content of the sauce is becoming smaller as water leaves in the form of steam.

Also, whenever you add butter to a sauce, add a little at a time, stirring constantly. That will give the sauce a creamy appearance rather than looking like melted grease!

INGREDIENTS

• Two, 12 oz. rib eye steaks
• Kosher salt
• Black pepper
• 2 T. olive oil
• 2 T. unsalted butter
• 1 shallot, minced
• ¼ cup beef broth
• 2 tablespoons heavy cream
• ½ cup brandy
• 1/3 cup Roquefort butter-recipe below

DIRECTIONS

Season the steaks with salt and pepper. Heat the oil and 2 T. butter in a large, heavy frying pan over high heat. When pan is very hot, add steaks and sear for 5 to 7 minutes on each side according to your required doneness. 5 minutes on each side of a one-inch steak should get you a steak that is about medium rare. Remove steaks from pan and keep warm. Discard fat and add shallot. Cook shallot for 2 minutes and add brandy, broth, and cream. Bring to a boil and with a spoon, scrape up any brown bits that are sticking to pan. Let liquid boil for about 3 minutes or until the volume of liquid is reduced by ½. Remove pan from heat and add Roquefort butter a little at a time stirring constantly to create a smooth sauce.

Top steaks with butter sauce and serve.

Blue Cheese Butter

• 1 shallot, minced
• ½ cup dry white wine
• 10 ounces blue cheese
• 1 cup unsalted butter, softened
• Kosher salt and pepper, mix to taste

Combine shallot and wine in small saucepan and reduce until wine is almost dry. Remove from heat and let cool. Cut cheese and butter into ½ inch cubes. Place butter, cheese, shallot mixture and salt and pepper in food processor. Process until just well blended. Remove from mixing bowl and refrigerate. Can also be mixed with an electric mixer or even by hand.