INGREDIENTS

• 1 lb. fresh cod; cut into 4 pieces
• 3 Tbs. olive oil
• 1 garlic clove; minced
• 2 Tbs. fresh basil; chopped
• ¼ tspn. red pepper flakes
• Salt & pepper; to taste

INSTRUCTIONS

Mix the oil, garlic, basil, red pepper, salt and pepper in a small bowl. Place the cod in a zip lock bag, add marinade, squish around and refrigerate for at least 30 minutes. Cook the cod in a hot skillet for about 3 minutes per side.

Posted in Chef-Inspired Recipes